We are all stressed out, it is a fact of life. Being in the music business seems to put a different kind of weight on the individual; cut to band breakups, band and crew fighting and the various other dangerous methods that some people turn to to become numb. Some of the greatest band’s music comes from deep sadness within their writers, but that doesn’t always have to be the case. Sometimes people just don’t have the correct resources to help, and constantly being on the road, writing or in the studio doesn’t offer much stability when it comes to seeing a therapist, or what have you. One vital thing we all have though is technology, and while it isn’t necessarily the same thing as talking to someone, a person can really find some great resources on becoming stress free within themselves and their environments.
I sat down with WordPress blogger, Samantha Green, to talk about her blog Stress Free Tips 101. In this interview she talks in depth about her blog topic, what she hopes people will take away from it and what she thinks she can take away from it herself.
Check out her interview below
Samantha also interviewed myself on her own blog where I talk about my experience running Bury Me in Rock and Roll. Check out her website and interview HERE.
Niana Gutierrez
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